SPIT OR SWALLOW PCD-19 Progress Records Recorded in Sunlight Studio, Stockholm Sweden October 1994 Produced by Fred Estby and Konkhra. Executive producer Tomas Skogsberg. Available in two versions. Second version of the album included the songs from "The Facelift EP". Line up: Anders Lundemark - Guitar + vocals Johnny Nielsen - Drums Lars Schmidt - Bass Kim Mathiesen - Guitar Track list : Centuries Spit Or Swallow Life Eraser Hail The Body, Burden The Spirit Hooked Facelift Scorn Of The Earth Subconscience Necrosphere Hold Another Level Back